Dr. Rebekah Jaeger, LPC

South Carolina · 16 years in practice

Dr. Rebekah Jaeger uses practical, evidence-informed approaches to help people manage stress, anxiety, low mood, and relationship concerns.

License and registration

LPC, South Carolina: 6241 · expires August 2027
LPC, Virginia: 0701009831 · expires June 2026
LCMHC, North Carolina: 21319 · expires June 2026
NPI: 1215302963 · national provider identifier
Years in practice: 16
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Rebekah

Dr. Rebekah Jaeger uses practical, evidence-informed approaches to help people manage stress, anxiety, low mood, and relationship concerns. She is a Licensed Professional Counselor (LPC) with 16 years of practice and brings a calm, straightforward style to sessions.

Rebekah aims to help people identify small, doable steps toward change and stay focused when life gets hard. She blends approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy to match each person's needs.

Background and approach

Sessions focus on clear goals, skills practice, and simple strategies for daily life. This can include work on sleep, eating concerns, body image, or managing intense emotions. Rebekah has worked in community mental health, school-based settings, college counseling, and online.

That range means she is used to adapting how she works to different ages and situations. She also has extensive experience with LGBT concerns and with people affected by trauma and abuse. People often seek her help for parenting stress, grief, intimacy issues, ADHD, bipolar mood concerns, or major life transitions.

She also supports people navigating adoption and foster care, chronic illness and pain, and relationship communication struggles. Sessions are offered in English in North Carolina. Her approach starts with listening, then building practical steps together.

Rebekah believes therapy should fit the person's life and values. She emphasizes respect, clear communication, and steady progress.

Focus areas and approaches

Everything Rebekah lists on their public professional profile, in their own terms.

Stress, Anxiety
LGBT
Family conflicts
Trauma and abuse
Depression
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Self esteem
Bipolar disorder
Coping with life changes
ADHD
Adoption and foster care
BDSM, kink, and alternative sex culture
Body image
Chronic pain, illness, and disability
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Disruptive Mood Dysregulation Disorder (DMDD)
Divorce and separation
Domestic violence
Eating and food-related issues
Emptiness
Family of origin issues
Family problems
First responder issues
Gender dysphoria
Guilt and shame
Impulsivity
Infidelity
Isolation / loneliness
Midlife crisis
Veteran and Armed Forces Issues
Mood disorders
Multicultural concerns
Panic disorder and panic attacks
Phobias
Polyamory / non-monogamous relationships
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Prejudice and discrimination
Seasonal Affective Disorder (SAD)
Self-harm
Sexual assault and abuse
Sexual dysfunction
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues

Approaches Rebekah names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How therapeutic approaches translate to online care

Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking small committed actions toward them. It helps people move through painful feelings while still building a meaningful life. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and actions and teaches practical skills to change unhelpful patterns. It is often used for anxiety, depression, sleep, and eating concerns. Dialectical Behavior Therapy (DBT) emphasizes emotion regulation, distress tolerance, and clearer communication. It is useful when emotions feel overwhelming or relationships are strained.

Choosing the right approach is a collaborative process. The therapist will listen to your goals and try methods that fit your situation. Over time techniques are adjusted based on what helps most, and progress is checked together.

Online sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging. Video is good for full conversations and seeing nonverbal cues. Phone calls work when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging suit quick check-ins, skill practice, or people who prefer writing. These options make it easier to fit therapy into work, school, or caregiving routines while keeping the focus on practical tools and steady progress.

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Questions people ask

What concerns does this therapist address?

She works with stress, anxiety, depression, trauma, grief, intimacy issues, eating and sleeping problems, ADHD, bipolar concerns, and related challenges. Additional focuses include adoption and foster care, body image, chronic illness, and communication problems.

What is the therapy style like?

Her style mixes practical, skills-based work with values-focused conversations. Expect goal setting, skills practice, and short exercises you can use between sessions.

How much experience does she have?

She has 16 years of experience working in community mental health, school-based counseling, college counseling, and online settings.

Where is she licensed and located?

She is a Licensed Professional Counselor (LPC) and lists licensure in South Carolina and Virginia. She practices with a presence in North Carolina.

In what languages are sessions offered?

Sessions are offered in English. International clients are not currently accepted.

What session formats are offered?

Therapy is available by video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.

How is cost handled?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin therapy with this clinician?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.

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