Monique Parr, LCMHC
North Carolina · 6 years in practice
Monique Parr is a Licensed Clinical Mental Health Counselor who practices in North Carolina.
License and registration
- LCMHC, North Carolina
- 13017 · expires June 2026
- NPI
- 1093225195 · national provider identifier
- Years in practice
- 6
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Monique
Monique Parr is a Licensed Clinical Mental Health Counselor who practices in North Carolina. She draws on six years of clinical experience and a longer history in mental health services to guide people through emotional and life challenges. She aims to build a trusting relationship where clients can talk about what matters most to them.
Parr uses a person-centered style that keeps the client’s goals at the center of each session.
Background and approach
She also brings cognitive behavioral ideas to help identify unhelpful thoughts and habits. Attachment-focused work appears when relationships and early patterns affect current life. In sessions she focuses on practical steps and honest conversation.
Clients can expect direct feedback, gentle challenge, and encouragement to try new ways of coping. Areas she commonly addresses include anxiety, depression, stress, grief, addiction concerns, identity and LGBT issues, self-esteem, and relationship or intimacy-related struggles. Her background includes program-level roles and hands-on clinical work, so she understands both individual care and broader service systems.
That experience informs how she helps people navigate resources and life transitions. Parr aims to account for the whole person - emotional, social, cultural, and spiritual - when planning care. People who choose her often want a collaborative, respectful space to make changes.
She encourages autonomy and works to help clients become more authentic and steady in day-to-day life.
Focus areas and approaches
Everything Monique lists on their public professional profile, in their own terms.
- LGBT
- Trauma and abuse
- Self esteem
- Depression
- Coping with life changes
- Stress, Anxiety
- Addictions
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Veteran and Armed Forces Issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Postpartum depression
- Post-traumatic stress
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
Approaches Monique names
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How therapeutic approaches shape online care
Attachment-Based Therapy looks at how early relationships shape current patterns. Online sessions can use this approach to help people notice how they relate to others and to try new ways of connecting. Client-Centered Therapy focuses on acceptance and listening, giving space for the client to set the pace and topics of each session. Cognitive Behavioral Therapy, or CBT, teaches practical skills to change thinking patterns and behaviors that contribute to mood and anxiety problems.Choosing the right approach is part of the work together. The therapist will talk with the client about goals, preferences, and what has helped or not helped in the past. Together they decide whether to emphasize skills practice, relationship themes, or a supportive, client-led process and can shift course as needs change.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls are good for full conversations and visual cues. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text allow quick check-ins, written reflections, or flexible contact between longer sessions. These options make it easier to fit therapy into work, school, or caregiving schedules while still working with a licensed professional.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
Questions people ask
What concerns does she commonly address?
She helps with a wide range of issues including anxiety, depression, stress, trauma and abuse, addictions, grief, self-esteem, eating and sleeping concerns, and relationship or intimacy-related issues.
What is her therapy style like?
Her approach is warm and person-centered with practical techniques from cognitive behavioral therapy and attachment work. Sessions combine listening, feedback, and skills practice.
How much clinical experience does she have?
She has six years of clinical experience and additional years in direct care and program management within mental health services.
What are her professional credentials and where is she licensed?
She is a Licensed Clinical Mental Health Counselor, LCMHC, licensed in North Carolina.
In which languages are sessions offered?
Sessions are offered in English.
Which session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How are sessions paid for and what does it cost?
Cost varies by location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to therapist availability.
More therapists in North Carolina
See allPamela Peoples
LCSW
Experienced LCSW helping with anxiety and life changes
- Stress, Anxiety
- Self esteem
- Depression
Dr. James Hunter Jr
LCMHC
Experienced counselor for life transitions
- Stress, Anxiety
- Depression
- Relationship
Dr. Kendra Corning
NC Psychologist
Compassionate psychologist guiding real-life change
- Stress, Anxiety
- Trauma and abuse
- Grief
Is this your profile?
Ask us to correct details or take the page down.
Contact us