Janice Brovet, LCSW
North Carolina · 32 years in practice
Janice Brovet is a Licensed Clinical Social Worker with over 32 years of experience providing psychotherapy in North Carolina.
License and registration
- LCSW, North Carolina
- C011409 · expires April 2027
- NPI
- 1225168107 · national provider identifier
- Years in practice
- 32
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Janice
Janice Brovet is a Licensed Clinical Social Worker with over 32 years of experience providing psychotherapy in North Carolina. She holds a Master’s Degree in Social Work with emphasis in Marriage and Family Therapy and brings a long career across inpatient, outpatient, residential, intensive outpatient, and independent practice settings.
Janice focuses on practical steps people can use to feel better in daily life. She meets people where they are and starts from what feels comfortable.
Background and approach
Sessions may look at past family patterns when useful, or center on current stresses and day-to-day problems. Janice blends approaches to match each person’s goals and pace. A central part of her work is helping people change thoughts and behaviors using cognitive behavioral techniques.
She also uses client-centered listening and incorporates mindfulness and solution-focused strategies to help people manage anxiety, grief, depression, relationship challenges, addiction concerns, and stress. Motivational interviewing is used when people want help finding momentum for change. Janice pays attention to how larger social issues such as racism and discrimination affect mental and physical health.
She supports equity, diversity, and inclusion in care and considers those factors when addressing concerns like identity, trauma, or caregiving stress. She believes therapy does not always have to be long term and that brief work can bring real change. Sessions aim to be straightforward and nonjudgmental so people can talk about difficult things and try new ways of coping.
Focus areas and approaches
Everything Janice lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Family conflicts
- Grief
- Depression
- Addictions
- LGBT
- Relationship issues
- Trauma and abuse
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dissociation
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Immigration issues
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Janice names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Systemic Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How therapeutic approaches translate to online care
Client-centered therapy focuses on listening, understanding, and responding to each person’s concerns without judgment. Online sessions using this approach help people feel heard and guide conversations at a pace that fits the individual, useful for relationship, identity, and caregiving stress.Cognitive Behavioral Therapy (CBT) helps people notice and change unhelpful thoughts and behaviors. In remote sessions, CBT is applied through practical exercises, homework, and short skill-building activities that can reduce anxiety, depression, sleep problems, and patterns linked to addiction.
Mindfulness therapy teaches simple attention and breathing practices to reduce reactivity. These techniques work well in video or phone sessions and can be used between meetings to manage anger, grief, and everyday stress.
Choosing the right approach is part of the work together. The therapist will talk through goals, preferences, and specific concerns and then pick or combine methods that fit. This decision is collaborative and can change as progress is made.
Online therapy offers flexibility and easier scheduling for people with busy days or mobility limits. Video calls allow face-to-face conversation, phone sessions use less bandwidth, and live chat or text messaging suit quick check-ins or brief skills practice. These options make it easier to keep regular contact and continue work even when life is busy.
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Questions people ask
What kinds of problems does she address?
She helps people with stress, anxiety, depression, grief, relationship and parenting issues, substance concerns, trauma and many related areas such as self-esteem, sleep, and career stress.
How would you describe her therapy style?
Her style is practical and collaborative. She listens closely, uses client-centered techniques, and often focuses on changing thoughts and behaviors to produce tangible results.
What is her professional background?
She has a Master’s Degree in Social Work with an emphasis in Marriage and Family Therapy and more than 32 years of clinical experience across inpatient, outpatient, residential, and independent practice settings.
Where is she licensed and based?
She is a Licensed Clinical Social Worker (LCSW) practicing in North Carolina.
Which languages are offered for sessions?
Sessions are offered in English.
What session formats are available?
She works with clients by video calls, phone sessions, live chat, and text-based messaging.
How are costs and subscription handled?
Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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