Monique Goodson-Johnson, LCMHC

North Carolina · 17 years in practice

Monique Goodson-Johnson is a Licensed Clinical Mental Health Counselor (LCMHC) who practices in North Carolina.

License and registration

LCMHC, North Carolina: 6575 · expires June 2026
NPI: 1881886661 · national provider identifier
Years in practice: 17
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Monique

Monique Goodson-Johnson is a Licensed Clinical Mental Health Counselor (LCMHC) who practices in North Carolina. She brings 17 years of experience helping people handle anxiety, depression, stress, and relationship challenges. Her style is warm and straightforward, aimed at making conversations feel practical and manageable.

She uses client-centered methods so each person sets the pace and goals. Cognitive Behavioral Therapy (CBT) is often part of sessions to identify unhelpful thinking and try small, concrete changes.

Background and approach

Emotionally-Focused Therapy ideas can come into play when attachment and connection are central concerns. Monique works with a wide range of struggles including addictions, trauma and abuse, grief, intimacy issues, eating and sleeping problems, and ADHD. She also helps people facing parenting strain, career stress, and big life changes.

Additional focuses include abandonment, blended family issues, codependency, and communication problems. Her approach is multicultural and nonjudgmental. She aims to create a space where people feel heard and understood while learning skills to cope and move forward.

Sessions combine listening with practical steps tailored to each person’s situation. Monique offers several ways to connect, including video, phone, live chat, and text messaging, and she works with people in North Carolina as well as international clients. If someone wants a clear, collaborative approach that mixes support with actionable tools, she may be a good match.

Focus areas and approaches

Everything Monique lists on their public professional profile, in their own terms.

Stress, Anxiety
Addictions
Relationship issues
Family conflicts
Depression
LGBT
Trauma and abuse
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Self esteem
Career difficulties
Bipolar disorder
Coping with life changes
Coaching
Compassion fatigue
ADHD
Abandonment
Adoption and foster care
Attachment issues
Avoidant personality
Blended family issues
Body image
Caregiver issues and stress
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Disruptive Mood Dysregulation Disorder (DMDD)
Divorce and separation
Domestic violence
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Forgiveness
Guilt and shame
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Mood disorders
Multicultural concerns
Post-traumatic stress
Prejudice and discrimination
Seasonal Affective Disorder (SAD)
Self-love
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues

Approaches Monique names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How her approaches adapt to online therapy

Client-centered work focuses on the person’s goals and perspective. In practice this means the therapist follows what matters most to the client, listens closely, and helps set goals and next steps that feel realistic. It works well for issues like self-esteem, life transitions, and relationship concerns.

Cognitive Behavioral Therapy (CBT) targets thoughts and behaviors that keep problems going. Online sessions can include brief homework, thought records, and step-by-step behavior experiments to reduce anxiety, improve sleep, or change unhelpful patterns.

Emotionally-Focused Therapy (EFT) concentrates on emotional patterns and attachment needs. In remote sessions this can look like guided conversations that help people name feelings, shift interaction patterns, and build closer connections where that is a goal.

Choosing the right approach is part of the work together. The therapist will discuss options, try approaches that match goals, and adjust based on what helps most. This collaborative process aims to find the best fit for each person’s needs and preferences.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is good for deeper conversations and visual connection. Phone sessions can be easier when bandwidth is limited or someone prefers not to be on camera. Live chat and text are useful for brief check-ins, quick coaching, or working through small steps between sessions. These options make scheduling more flexible and can fit therapy into busy days.

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Questions people ask

What concerns does Monique typically help with?

She helps people facing stress, anxiety, depression, relationship and family issues, addictions, trauma and grief among other concerns listed in her profile.

What therapy style can I expect in sessions?

Sessions are collaborative and client-centered, with practical techniques from Cognitive Behavioral Therapy and emotionally focused approaches used when helpful.

How much clinical experience does she have?

Monique has 17 years of experience working with a variety of mental health and relational concerns.

Where is she licensed and based?

She is a Licensed Clinical Mental Health Counselor (LCMHC) licensed in North Carolina and lists that state as her practice location.

Which languages are supported for sessions?

Sessions are offered in English and she also accepts international clients.

What session formats are offered?

Sessions can take place by video calls, phone sessions, live chat, or text-based messaging depending on what works best for the person.

How does payment and cost work?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and then schedule a session based on therapist availability.

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