Leo Jeffero, LMFT

Arizona · 16 years in practice

Leo Jeffero is a Licensed Marriage and Family Therapist with sixteen years of practice.

License and registration

LMFT, Arizona: LMFT-15165 · expires October 2027
LMFT, North Carolina: 2286 · expires July 2026
NPI: 1578852745 · national provider identifier
Years in practice: 16
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Leo

Leo Jeffero is a Licensed Marriage and Family Therapist with sixteen years of practice. He works across common struggles like stress, anxiety, relationship and family difficulties, and trauma. He aims to meet each person with respect, sensitivity, and compassion.

He focuses on building a clear plan based on what matters to the client. Sessions are shaped around the person's goals and everyday life. Leo helps people sort through grief, anger, low self-esteem, and major life changes in plain, direct conversation.

Background and approach

His background includes work with parenting concerns, adoption and foster care questions, and issues that affect first responders and veterans. He also supports people managing ADHD, bipolar challenges, and compassion fatigue. Leo draws on several approaches to fit the situation rather than relying on one method.

In sessions he uses practical tools alongside talk-based work. That can mean looking at thoughts and behaviors, noticing how relationships affect daily life, or clarifying personal values and priorities. He explains options and helps pick what feels most useful.

People who reach out will find straightforward guidance and steady support. Leo invites clients to name their goals, try small changes, and check what is working. He aims to make therapy something that fits into real life and leads to clearer next steps.

Focus areas and approaches

Everything Leo lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Family conflicts
Parenting issues
Trauma and abuse
Grief
Anger management
Self esteem
Bipolar disorder
Coping with life changes
Compassion fatigue
ADHD
Adoption and foster care
Antisocial personality
Avoidant personality
Blended family issues
Codependency
Coping with natural or human-caused disaster
Dependent personality
Fatherhood issues
First responder issues
Infidelity
Intellectual disability
Jealousy
Veteran and Armed Forces Issues
Multicultural concerns
Paranoia
Personality disorders
Postpartum depression
Prejudice and discrimination
Seasonal Affective Disorder (SAD)
Traumatic brain injury
Young adult issues

Approaches Leo names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Approach and online options that fit your life

Acceptance and Commitment Therapy helps people notice what matters most and take steps that match those values. It is useful when someone feels stuck by worry, low mood, or big life changes.

Attachment-Based Therapy looks at how relationships shape reactions and comfort. It can help when relationship patterns, family strain, or parenting concerns are part of the problem.

Finding the right approach is a collaborative process. The therapist will discuss goals, try methods that match those goals, and adjust as needed. Clients shape the plan through regular check-ins about what helps and what needs to change.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is helpful for face-to-face conversation and exercises. Phone sessions work well when bandwidth is limited or for a shorter check-in. Live chat and text let people send updates between sessions or use brief, flexible check-ins that fit a busy day.

These options make scheduling easier and let people get consistent support without extra travel. Licensed professionals can use the different formats to keep therapy practical and focused on progress.

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Questions people ask

What concerns does this therapist address?

He works with stress, anxiety, relationship and family problems, trauma and abuse, grief, anger, self-esteem issues, bipolar concerns, ADHD, and coping with life changes. Additional areas include adoption and foster care, first responder and veteran issues, and multicultural concerns.

How would you describe the therapy style here?

Sessions blend practical tools with conversational work. The therapist tailors the plan to your goals and uses clear, everyday language during sessions.

What is the therapist's experience and background?

He has sixteen years of professional experience in clinical practice. That experience includes work with parenting concerns, trauma, and a range of personality and adjustment issues.

What credentials and location are listed?

He is a Licensed Marriage and Family Therapist, credentialed as AZ LMFT and NC LMFT, and practices with a focus on North Carolina.

Are sessions offered in other languages or to international clients?

Sessions are offered in English. International clients are not currently accepted.

Which session formats are available?

Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.

How does cost and billing work?

Costs vary with location and therapist availability. Sessions use a subscription model that can be canceled at any time.

What are the first steps to begin therapy?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.

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