Arielle Karoub, LCMHC

North Carolina · 3 years in practice

Arielle Karoub is a licensed clinical mental health counselor (LCMHC) who focuses on helping people manage stress, anxiety, depression, grief, and the aftereffects of trauma and abuse.

License and registration

LCMHC, North Carolina: 17400 · expires June 2027
NPI: 1134876014 · national provider identifier
Years in practice: 3
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Arielle

Arielle Karoub is a licensed clinical mental health counselor (LCMHC) who focuses on helping people manage stress, anxiety, depression, grief, and the aftereffects of trauma and abuse. She also supports individuals facing relationship struggles, eating and body image concerns, bipolar mood issues, and major life transitions. Arielle practices in North Carolina and communicates in English.

Her approach is straightforward and collaborative. She listens first to understand what matters most, then helps clients set practical goals.

Background and approach

Sessions emphasize clear skills and real-world steps that can be used between meetings to reduce distress and improve daily functioning. Arielle uses a mix of proven approaches to match each person’s needs.

That can include Acceptance and Commitment Therapy to clarify values and tolerate difficult feelings, Cognitive Behavioral Therapy to change unhelpful thinking and behavior patterns, and Attachment-Based ideas to address closeness and trust in relationships. She may also draw on Dialectical Behavior Therapy skills for emotional regulation and Client-Centered methods to keep the conversation focused on the client’s experience.

She has three years of clinical experience and holds the LCMHC credential. Arielle works with concerns such as abandonment, attachment issues, codependency, communication problems, blended family stress, dissociation, and feelings of emptiness. Her style aims to be calm, practical, and focused on small changes that add up.

People who connect with her can expect sessions that balance support with clear tools. The work is collaborative and paced to each person’s comfort and needs.

Focus areas and approaches

Everything Arielle lists on their public professional profile, in their own terms.

Stress, Anxiety
LGBT
Trauma and abuse
Self esteem
Depression
Relationship issues
Family conflicts
Grief
Eating disorders
Bipolar disorder
Coping with life changes
Abandonment
Attachment issues
Avoidant personality
Blended family issues
Body image
Caregiver issues and stress
Codependency
Commitment issues
Communication problems
Control issues
Dependent personality
Dissociation
Divorce and separation
Eating and food-related issues
Emptiness
Family of origin issues
Family problems
First responder issues
Forgiveness
Guilt and shame
Impulsivity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Veteran and Armed Forces Issues
Money and financial issues
Mood disorders
Multicultural concerns
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Personality disorders
Polyamory / non-monogamous relationships
Post-traumatic stress
Prejudice and discrimination
Self-harm
Self-love
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues

Approaches Arielle names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Approaches that translate well to online therapy

Acceptance and Commitment Therapy helps people notice thoughts and feelings without getting stuck in them, then choose actions that match their values. It can be useful for anxiety, depression, and coping with life changes. Cognitive Behavioral Therapy focuses on identifying and changing thought and behavior patterns that worsen mood and stress, and it often includes practical homework to practice new skills between sessions.

Finding the right approach is part of the work together. The therapist will talk with each person about goals, preferences, and what feels most helpful, then recommend or combine approaches as needed. This is a collaborative process and can change over time as needs evolve.

Online sessions are offered by video call, phone, live chat, or text-based messaging to fit different schedules and needs. Video calls allow face-to-face interaction for deeper conversation, phone sessions can be a good option when bandwidth is limited, and messaging or live chat can make brief check-ins or skill practice easier during a busy week. These formats aim to make therapy more flexible and accessible for people in North Carolina and beyond.

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Questions people ask

What kinds of concerns does Arielle address?

She works with stress, anxiety, depression, grief, trauma and abuse, relationship and family concerns, eating and body image issues, bipolar mood issues, and related areas such as abandonment and attachment problems.

How would you describe her therapy style?

Her style is collaborative and practical. She listens, helps set clear goals, and teaches skills to use between sessions.

What is her professional background?

She has three years of clinical experience providing psychotherapy and holds the LCMHC credential.

Where is she located and licensed?

She practices in North Carolina and is licensed there as an LCMHC.

Can someone who lives outside the United States work with her?

International clients are accepted. Sessions are offered in English.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging for therapy work.

How does payment and cost work?

Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.

What are the first steps to begin working together?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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