Annastacia Hardin, LCSW
North Carolina · 3 years in practice
Annastacia Hardin is a licensed clinical social worker (LCSW) based in North Carolina who helps people carrying heavy emotional burdens.
License and registration
- LCSW, North Carolina
- C019368 · expires December 2027
- NPI
- 1669335246 · national provider identifier
- Years in practice
- 3
- Languages
- English, Samoan
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Annastacia
Annastacia Hardin is a licensed clinical social worker (LCSW) based in North Carolina who helps people carrying heavy emotional burdens. She focuses on practical support for everyday struggles like anxiety, depression, grief, and stress. Her work also covers addiction, trauma and abuse, and challenges tied to parenting or major life changes.
She spends sessions listening and helping clients name what matters to them. Conversations are straightforward and paced to fit each person's needs.
Background and approach
She uses familiar methods such as cognitive behavioral techniques and mindfulness to build small, usable skills for coping. Her background includes three years of clinical experience supporting people through loss, relationship conflict, and career or caregiving stress. She also addresses concerns like ADHD, chronic illness, and issues that come up around adoption or blended families.
Sessions may touch on anger, guilt, or compassion fatigue when those topics come up. Annastacia speaks English and Samoan, and she offers help that treats culture and personal history as part of the picture. She aims to make change manageable instead of overwhelming, breaking goals into clear steps and short-term practices clients can try between meetings.
Her approach is collaborative and warm. Clients can expect a calm, nonjudgmental space to sort through emotions, set practical goals, and build skills for handling stress, relationships, and life transitions.
Focus areas and approaches
Everything Annastacia lists on their public professional profile, in their own terms.
- Addictions
- Grief
- Self esteem
- Depression
- Coping with life changes
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Parenting issues
- Anger management
- Career difficulties
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Family problems
- Fertility issues
- Guilt and shame
- Hospice and end-of-life counseling
- Isolation / loneliness
- Life purpose
- Veteran and Armed Forces Issues
- Multicultural concerns
- Panic disorder and panic attacks
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
Approaches Annastacia names
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches for online care
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without letting them control actions. It encourages choosing behaviors that match personal values and is often used for anxiety, depression, and life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and testing them with practical experiments and behavior changes; it is useful for anxiety, low mood, and stress. Client-Centered Therapy centers on listening closely and reflecting experience back to the person so they can find their own solutions and build self-trust.Finding the right approach is part of the work. The therapist will talk through goals and preferences with each person and adjust methods as needed. This is a collaborative process where techniques are tested and changed based on what actually helps the client make progress.
Online sessions are offered as video calls, phone sessions, live chat, and text-based messaging to make care more flexible. Video works well for face-to-face conversation, phone can fit short check-ins or when bandwidth is limited, and chat or text can be used for brief updates or on-the-go support. These options aim to help people fit therapy into their daily lives and keep momentum between meetings.
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Questions people ask
What kinds of problems does she help with?
She works with concerns such as anxiety, depression, grief, addiction, trauma, relationship strain, parenting stress, career issues, and caregiving fatigue.
How would you describe her therapy style?
Her style is compassionate and down-to-earth, focusing on clear steps, active listening, and practical skills like mindfulness and cognitive strategies.
What is her professional background?
She has three years of clinical experience working with people facing loss, trauma, family challenges, and health-related stressors.
Where is she licensed and practicing?
She is a licensed clinical social worker (LCSW) in North Carolina.
Which languages are available for sessions?
Sessions are offered in English and Samoan.
What session formats are offered?
She provides video calls, phone sessions, live chat, and text-based messaging as ways to meet.
How does payment and cost work?
Cost varies with location and therapist availability; sessions are provided through a subscription that can be canceled at any time.
How do I get started with therapy?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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