Dr. Robin Avery, NC Psychologist, CA Psychologist
Florida · 18 years in practice
Dr. Robin Avery offers help for stress, anxiety, grief, depression, relationship concerns, and life changes.
License and registration
- Psychologist, Florida
- PY8768 · expires May 2026
- Psychologist, California
- 12495 · expires September 2026
- Psychologist, North Carolina
- 5824 · expires October 2026
- NPI
- 1407263999 · national provider identifier
- Years in practice
- 18
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Robin
Dr. Robin Avery offers help for stress, anxiety, grief, depression, relationship concerns, and life changes. She also supports people facing addiction, eating and intimacy-related issues, caregiver strain, chronic illness, and compassion fatigue.
Dr. Avery works with adults across the adult lifespan and focuses on improving coping, self-esteem, and day-to-day functioning. She uses straightforward, evidence-informed approaches in sessions.
Conversations are practical and compassionate. She helps people build skills for handling strong emotions, reduce destructive patterns, and make clearer choices about relationships and work.
Background and approach
In therapy she blends several approaches depending on each person’s needs. Cognitive Behavioral Therapy (CBT) is used to identify unhelpful thoughts and change behaviors. Acceptance and Commitment Therapy (ACT) helps people live according to their values even when feelings are difficult.
Attachment-based ideas guide work on closeness, trust, and patterns passed down from important relationships. Client-centered listening creates space for people to tell their story and find their own answers. Dialectical Behavior Therapy (DBT) skills are offered when emotion regulation or distress tolerance is needed.
Dr. Avery holds psychologist credentials in North Carolina and California and brings 18 years of professional experience. She draws on life experience, mindfulness practices, and creative approaches to help people notice what matters and move toward a more balanced life.
Focus areas and approaches
Everything Robin lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Depression
- Coping with life changes
- Addictions
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Self esteem
- Career difficulties
- Bipolar disorder
- Compassion fatigue
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Control issues
- Dependent personality
- Dissociation
- Divorce and separation
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Narcissism
- Personality disorders
- Post-traumatic stress
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Approaches Robin names
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How therapeutic approaches translate to online work
Acceptance and Commitment Therapy (ACT) focuses on helping people notice difficult thoughts and feelings while choosing actions that match their values. It is useful for anxiety, depression, grief, and major life changes. Cognitive Behavioral Therapy (CBT) looks at thoughts, feelings, and behaviors to find patterns that keep problems going and to practice new responses. CBT often helps with anxiety, mood, and coping skills. Attachment-Based Therapy explores patterns of closeness and trust that affect current relationships and helps people try new ways of connecting.Finding the right approach is a collaborative process. The therapist will talk with each person about goals, strengths, and what feels most comfortable. Together they decide which methods to try and adjust the plan as progress is made.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging. Video gives face-to-face interaction for deeper conversations. Phone sessions can fit into a busy day or need less bandwidth. Live chat and text allow short check-ins, skill practice, and messages between sessions. These options make it easier to fit therapy into work, caregiving, or health-related routines while accessing evidence-informed approaches from a licensed professional.
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Questions people ask
What kinds of concerns does Dr. Avery address?
She supports people with stress, anxiety, grief, depression, relationship and intimacy issues, addictions, caregiver fatigue, chronic illness concerns, and related life changes.
What is her therapy style like?
Sessions are practical and empathetic with a focus on real-life skills and clearer decision-making. Conversations aim to reduce unhelpful patterns and increase coping.
How much experience does she have?
She has 18 years of professional experience working in clinical settings and independent practice.
What credentials and location are listed?
She is listed as NC Psychologist 5824 and CA Psychologist 12495 and is located in North Carolina.
Which languages are supported?
Sessions are offered in English.
What session formats are available?
Therapy can be scheduled as video calls, phone sessions, live chat, or text-based messaging.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working together?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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