Shalika Eaddy-Henderson, LCSW
North Carolina · 10 years in practice
Shalika Eaddy-Henderson is a Licensed Clinical Social Worker who aims to make therapy straightforward and practical.
License and registration
- LCSW, North Carolina
- C011800 · expires October 2026
- NPI
- 1679012967 · national provider identifier
- Years in practice
- 10
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Shalika
Shalika Eaddy-Henderson is a Licensed Clinical Social Worker who aims to make therapy straightforward and practical. She asks simple questions to understand what is happening now and offers clear steps to move forward. She speaks plainly and listens first so people feel heard before any plan is made.
Shalika draws on client-centered work to build sessions around each person’s needs. She also uses cognitive behavioral ideas to spot unhelpful thoughts and replace them with more useful ones.
Background and approach
Mindfulness and narrative techniques help people manage stress, process painful events, and reframe life stories. She has a decade of experience in social work and has worked in settings that included people facing homelessness and substance use challenges. Her background also includes roles outside clinical care, which shaped her interest in everyday stressors and how they affect mood and focus.
In sessions she often begins by asking how the week or day has been and then follows the client’s lead. That might mean problem-solving a current stressor, practicing brief mindfulness, or looking at patterns that maintain anxiety or low mood. Shalika is based in North Carolina and offers support in English.
She describes therapy as a collaborative process and invites people to move at a pace that feels manageable. If someone prefers, she adapts methods to fit their goals and comfort. Her work covers a range of concerns including anxiety, depression, trauma and abuse, attention challenges, relationship and family difficulties, anger, and coping with life changes.
She also addresses related issues like body image, communication problems, fertility stress, and grief over separation or infidelity.
Focus areas and approaches
Everything Shalika lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Depression
- ADHD
- Addictions
- Relationship issues
- Family conflicts
- Anger management
- Coping with life changes
- Body image
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Mood disorders
- Panic disorder and panic attacks
- Pregnancy and childbirth
- Prejudice and discrimination
- Self-harm
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches Shalika names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approaches that guide online sessions
Client-centered therapy focuses on the person's experience and priorities. The therapist listens without judgment and follows the client’s lead, helping them set goals and choose what to work on. Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions link together and teaches practical skills to change unhelpful patterns. These approaches help with anxiety, depression, stress, and relationship problems.Finding the right approach is part of the work. The therapist will talk with the client about goals, preferences, and what has helped or not helped before. Together they decide which tools to try and adjust them over time so the plan fits real life and real needs.
Online formats offer flexibility for different rhythms and situations. Video calls let people read facial cues and have fuller conversations. Phone sessions can be a good fit when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging work well for brief updates, ongoing coaching, or when someone prefers writing to speaking. These options make it easier to fit therapy into work, parenting, or busy schedules while using the therapist’s chosen approaches.
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Questions people ask
What kinds of issues does she help with?
She supports people facing stress, anxiety, depression, trauma and abuse, ADHD, addictions, relationship and family concerns, anger, and major life changes.
What is her therapy style like?
Sessions are client-centered and practical. She listens first, then uses clear techniques like CBT and mindfulness to address current problems.
How much experience does she have?
She has about 10 years of experience as a social worker and has worked with people in varied settings, including those affected by homelessness and substance use.
Where is she located and what are her credentials?
She is a Licensed Clinical Social Worker with an NC LCSW and is based in North Carolina.
Which languages are supported?
Sessions are offered in English only and international clients are not accepted.
What session formats are available?
Therapy is offered by video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
How does cost and billing work?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.
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