Yelitza Gallimore, LCMHC

North Carolina · 11 years in practice

Yelitza Gallimore is a Licensed Clinical Mental Health Counselor (LCMHC) practicing in North Carolina.

License and registration

LCMHC, North Carolina: 12628 · expires June 2026
NPI: 1457919821 · national provider identifier
Years in practice: 11
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Yelitza

Yelitza Gallimore is a Licensed Clinical Mental Health Counselor (LCMHC) practicing in North Carolina. She brings 11 years of counseling experience and focuses on helping people navigate stress, anxiety, depression, and life transitions. She offers straightforward support for parenting challenges, addiction concerns, ADHD, bipolar mood concerns, and LGBT-related issues.

Her background includes work with trauma and abuse, dissociation, eating and body-image concerns, and family of origin struggles. She uses a mix of client-centered care, cognitive behavioral techniques, mindfulness practices, motivational interviewing, and solution-focused work to match what a person needs.

Background and approach

Sessions are adapted to how each person prefers to process information. Her style is gentle and encouraging. She avoids judgment and aims to meet people where they are.

Therapy includes talking through patterns, learning new skills, and trying small changes that can make daily life easier. Yelitza also brings experience addressing attachment issues, codependency, caregiver stress, communication problems, and first responder-related concerns. She works with people dealing with recovery from toxic relationships, forgiveness, and coping after natural or human-caused disasters.

People can expect practical tools such as skill-building, goal-focused planning, and mindfulness exercises. Yelitza encourages a collaborative pace - moving faster or slower depending on what feels right for the individual. Her work aims to help people feel more capable and more confident in everyday life.

Focus areas and approaches

Everything Yelitza lists on their public professional profile, in their own terms.

Stress, Anxiety
Parenting issues
Addictions
LGBT
Relationship issues
Family conflicts
Trauma and abuse
Eating disorders
Bipolar disorder
Depression
Coping with life changes
ADHD
Attachment issues
Autism and Asperger Syndrome
Body image
Caregiver issues and stress
Codependency
Communication problems
Control issues
Coping with natural or human-caused disaster
Dissociation
Domestic violence
Eating and food-related issues
Emptiness
Family of origin issues
First responder issues
Forgiveness
Gender dysphoria
Guilt and shame
Mood disorders
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Polyamory / non-monogamous relationships
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Self-love
Sex addiction
Sexual assault and abuse
Social anxiety and phobia
Somatization
Women's issues
Young adult issues

Approaches Yelitza names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Approaches that fit online care and everyday life

Client-Centered Therapy centers the person and their goals; the therapist listens deeply and follows what matters most to the individual. This approach helps people who need a supportive space to sort out feelings and make their own decisions about change.

Cognitive Behavioral Therapy, or CBT, focuses on linking thoughts, behaviors, and feelings. It uses practical exercises and small experiments to shift unhelpful patterns, which is useful for anxiety, depression, and coping with life changes.

Mindfulness Therapy teaches simple attention practices to reduce reactivity and improve focus. These techniques can help with stress, emotional regulation, and managing overwhelming moments.

Finding the right approach is part of the work. The therapist will collaborate with the person to identify which methods feel helpful and adjust over time based on goals and preferences. This means plans can be tailored together rather than imposed.

Online therapy offers flexible ways to meet - video calls, phone sessions, live chat, or text-based messaging. Video sessions allow face-to-face conversation and exercises, phone sessions may fit when bandwidth is limited, live chat can be useful for brief check-ins, and messaging supports ongoing reflection between sessions. These options make it easier to fit counseling into a busy schedule and to continue work from different locations.

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Questions people ask

What kinds of concerns does she support?

She helps people facing stress, anxiety, depression, bipolar concerns, ADHD, parenting challenges, addictions, relationship and family issues, trauma and abuse, eating and body-image concerns, and LGBT-related matters.

What is her therapeutic style like?

Her style is gentle, encouraging, and nonjudgmental. She combines client-centered listening with practical skill building and goal-focused strategies.

How much clinical experience does she have?

She has 11 years of experience working in counseling roles with adolescents and adults on a wide range of concerns.

What credentials and location are listed?

She holds the LCMHC credential and practices in North Carolina.

Are sessions offered in other languages or internationally?

Sessions are offered in English, and she accepts international clients.

What session formats are available?

Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging.

How does cost and billing work?

Cost varies with location and therapist scheduling; sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.

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