Tracey Boubacar, LCSW
North Carolina · 10 years in practice
Tracey Boubacar is a licensed clinical social worker with ten years of experience helping people through hard moments.
License and registration
- LCSW, North Carolina
- C005729 · expires July 2027
- NPI
- 1922330968 · national provider identifier
- Years in practice
- 10
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Tracey
Tracey Boubacar is a licensed clinical social worker with ten years of experience helping people through hard moments. She practices in North Carolina and focuses on everyday struggles like anxiety, depression, stress, and low self-esteem. Tracey also helps people dealing with relationship problems, parenting challenges, addiction concerns, and career questions.
She creates a warm, culturally aware space where people feel heard. Her work includes supporting veterans and those facing multicultural stress or prejudice.
Background and approach
She also addresses issues such as infidelity, jealousy, and compassion fatigue with practical, steady support. Tracey uses several established therapy approaches to meet people where they are. Sessions emphasize clear goals, skill building, and respectful listening.
She balances talking through feelings with concrete strategies people can try between sessions. Clients can expect straightforward guidance and collaboration. The focus is on small, manageable steps toward change.
Tracey pays attention to each person’s background and adapts the pace and tools to fit their life. Her style is direct but kind, aiming to reduce overwhelm and increase coping. She helps people sort priorities, manage strong emotions, and rebuild confidence.
For people in North Carolina and beyond, Tracey offers practical support for moving forward.
Focus areas and approaches
Everything Tracey lists on their public professional profile, in their own terms.
- Relationship issues
- Parenting issues
- Anger management
- Self esteem
- Depression
- Stress, Anxiety
- Addictions
- LGBT
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- Infidelity
- Jealousy
- Veteran and Armed Forces Issues
- Multicultural concerns
- Prejudice and discrimination
Approaches Tracey names
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Gottman Method
- Motivational Interviewing
- Solution-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approaches and how online therapy fits
Acceptance and Commitment Therapy (ACT) focuses on helping people name what matters to them and take steps in that direction, even when difficult feelings are present. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors and teaches practical tools to change unhelpful patterns. The Gottman Method centers on relationship skills and communication techniques for people wanting clearer ways to handle conflict and rebuild trust.Finding the right approach is part of the process. The therapist works together with each person to choose or blend methods based on goals, preferences, and what feels most useful. That collaborative planning means tools are tailored to each situation rather than applied the same way for everyone.
Online therapy offers flexible ways to connect. Video calls let people work face to face from wherever they are, phone sessions can fit into a busy day with less bandwidth, live chat provides a brief check-in option, and text-based messaging supports ongoing coaching-style contact between visits. These formats help people weave therapy into work, family life, or tight schedules while accessing licensed professionals and focused therapeutic methods.
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Questions people ask
What concerns does Tracey focus on?
She works with relationship issues, parenting struggles, anger, self-esteem, depression, stress, anxiety, addictions, and career matters, among other concerns.
How would you describe her therapy style?
Her style is collaborative and practical, mixing compassionate listening with skill building and actionable steps to try between sessions.
What is her clinical background?
Tracey has ten years of clinical experience helping people navigate emotional and interpersonal challenges.
What credential does she hold and where does she practice?
She is an LCSW licensed in North Carolina and provides care for people located in that region and beyond.
Can sessions be conducted in languages other than English?
Sessions are offered in English.
What formats are available for meeting online?
Sessions can be by video call, phone, live chat, or text-based messaging depending on client preference.
How is cost handled for sessions?
Cost varies by location and therapist availability and uses a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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