Kathleen Neiswonger, LCMHC

North Carolina · 4 years in practice

Kathleen Neiswonger is a Licensed Clinical Mental Health Counselor (LCMHC) who aims to help people who feel stuck, overwhelmed, or disconnected from their sense of purpose.

License and registration

LCMHC, North Carolina: 10727 · expires June 2026
NPI: 1841616844 · national provider identifier
Years in practice: 4
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Kathleen

Kathleen Neiswonger is a Licensed Clinical Mental Health Counselor (LCMHC) who aims to help people who feel stuck, overwhelmed, or disconnected from their sense of purpose. She writes in plain terms and focuses on listening first, helping clients find small steps that feel doable. Kathleen works from North Carolina and offers a calm, straightforward approach for people facing emotional strain.

Her background includes teaching middle and high school English, clinical work in community mental health, independent practice, and experience as a school counselor.

Background and approach

Those roles shaped a practical way of working that blends listening with clear direction. She brings four years of counseling experience to her practice as an LCMHC. In sessions she uses client-centered methods that start with the person’s goals and values.

She also draws on cognitive behavioral therapy to identify unhelpful thinking and mindfulness practices to reduce reactivity. Motivational interviewing and solution-focused techniques help set short-term goals and build momentum. Kathleen is comfortable talking about spiritual concerns when a client wants that included, but she follows whatever the client prefers.

Her work often helps people facing stress, anxiety, depression, grief, trauma, relationship and intimacy questions, parenting strain, and burnout related to caregiving or first responder roles. Practical tools and simple homework tasks are common in her sessions. The aim is to turn small changes into steady progress so everyday life feels easier and more meaningful.

Focus areas and approaches

Everything Kathleen lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Family conflicts
Self esteem
Depression
Trauma and abuse
Grief
Intimacy-related issues
Parenting issues
Anger management
Bipolar disorder
Coping with life changes
Compassion fatigue
ADHD
Blended family issues
Codependency
Commitment issues
Communication problems
Coping with natural or human-caused disaster
Dependent personality
Divorce and separation
Emptiness
Family problems
First responder issues
Forgiveness
Guilt and shame
Impulsivity
Life purpose
Midlife crisis
Mood disorders
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Seasonal Affective Disorder (SAD)
Self-love
Social anxiety and phobia
Women's issues
Young adult issues

Approaches Kathleen names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Therapeutic approaches and how they work online

Client-centered therapy focuses on the person’s own goals and values. The therapist listens closely and follows the client’s lead, helping people feel heard and understood while they decide what matters most. Cognitive behavioral therapy, or CBT, looks at patterns of thought and behavior that make feelings worse and teaches practical ways to change them, which can help with anxiety, depression, and stress.

Finding the right approach is part of the work. Kathleen will collaborate with the client to choose methods that fit their needs and preferences. That might mean combining client-centered listening with CBT exercises, practicing mindfulness between sessions, or setting short solution-focused goals together.

Online therapy offers flexibility for different schedules and needs. Video calls let participants use visual connection for deeper conversation. Phone sessions can work well when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging allow brief check-ins, quick coping strategies, and ongoing support between longer appointments. These formats make it easier to keep therapy consistent while fitting into busy lives.

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Questions people ask

What concerns does she address?

She helps with stress, anxiety, depression, grief, trauma and abuse, relationship and intimacy issues, self-esteem, parenting strain, anger, bipolar concerns, ADHD, and related life changes.

What is her therapeutic style like?

The style is listening-focused and practical. Sessions combine client-centered conversation with CBT, mindfulness, motivational interviewing, and solution-focused strategies to build small, achievable changes.

What experience does she bring?

She has four years of counseling experience and a background that includes teaching, community mental health, independent practice, and school counseling.

Where is she licensed and based?

She holds an LCMHC credential and practices in North Carolina under the designation NC LCMHC.

Which languages are supported?

Sessions are offered in English.

What session formats are available?

Appointments can be held via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.

How are costs handled?

Cost varies with location and therapist availability and is delivered through a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule sessions based on therapist availability.

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