Tyler Connifey, LCSW
North Carolina · 4 years in practice
Tyler Connifey is a licensed clinical social worker who focuses on practical, evidence-based care for people facing stress, anxiety, relationship difficulties, trauma and abuse, low self-esteem, and depression.
License and registration
- LCSW, North Carolina
- C019004 · expires September 2027
- NPI
- 1104601913 · national provider identifier
- Years in practice
- 4
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Tyler
Tyler Connifey is a licensed clinical social worker who focuses on practical, evidence-based care for people facing stress, anxiety, relationship difficulties, trauma and abuse, low self-esteem, and depression. He works to help people regain focus and build resilience through clear, manageable steps. Tyler aims to make the first meeting feel straightforward and useful.
His approach emphasizes a structured plan tailored to what each person needs. He listens for the most pressing stressors and then helps set concrete goals.
Background and approach
Sessions include identifying what’s getting in the way, practicing coping skills, and planning next steps that fit daily life. Tyler has four years of clinical experience and brings a background working in high-performance, fast-paced settings. That experience informs how he helps people balance demands and recover from burnout.
He uses evidence-based therapeutic techniques to guide work on trauma and resilience. He often helps people untangle issues tied to family of origin, attachment and abandonment concerns, and the stress of caregiving or demanding jobs. He also supports work on body image, shame, and forgiveness.
Tyler provides these services while based in North Carolina and conducts sessions in English. Sessions are offered in several formats including video calls, phone sessions, live chat, and text-based messaging. To begin, someone would select the Start Therapy button and complete a short matching questionnaire before scheduling a session.
Focus areas and approaches
Everything Tyler lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
- Abandonment
- Attachment issues
- Body image
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Online support
How evidence-based approaches work online
Tyler uses clear, evidence-based methods to help people manage stress and process difficult events. Cognitive behavioral approaches focus on identifying unhelpful thoughts and testing small behavior changes to reduce anxiety and low mood. This method helps with day-to-day worry and building new habits.Trauma-focused techniques aim to reduce the grip of past events by gently addressing distressing memories and building coping skills for triggers. These approaches can help people move toward increased stability and resilience in daily life.
Finding the right approach is part of the work. Tyler collaborates with each person to choose methods that fit their goals, daily routines, and what feels most doable. He checks in regularly and adjusts the plan based on progress and preference.
Online therapy offers flexibility for busy schedules. Video calls allow for a more traditional session feel, phone sessions can be easier when bandwidth is limited, live chat suits brief check-ins, and text messaging supports ongoing reflection between meetings. These options make it simpler to fit care into work, school, or caregiving demands while keeping therapeutic work consistent.
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Questions people ask
What concerns does Tyler commonly address?
He works with stress, anxiety, relationship difficulties, trauma and abuse, low self-esteem, and depression along with related issues like attachment, abandonment, and caregiver stress.
How would you describe his therapeutic style?
His style is structured and practical, focusing on identifying stressors, setting goals, and using evidence-based techniques to build resilience.
What is his clinical background and experience?
He has four years of clinical experience and a background in fast-paced, high-performance environments that shape his approach to stress and burnout.
Where is he based and what credential does he hold?
He practices in North Carolina and holds the credential LCSW, which stands for licensed clinical social worker.
Which languages are sessions offered in?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Tyler offers video calls, phone sessions, live chat, and text-based messaging to meet different scheduling and communication needs.
How is cost handled for sessions?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I get started with him?
Choose the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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