Trinity Salazar, LCSW

North Carolina · 8 years in practice

Trinity Salazar is a Licensed Clinical Social Worker (LCSW) based in North Carolina.

License and registration

LCSW, North Carolina: C012792 · expires December 2027
NPI: 1568846905 · national provider identifier
Years in practice: 8
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Trinity

Trinity Salazar is a Licensed Clinical Social Worker (LCSW) based in North Carolina. She offers individual therapy for children, adolescents, and adults facing stress, anxiety, depression, grief, trauma, and relationship or parenting concerns. Trinity aims to create a warm, honest space where people can reflect and make changes at their own pace.

Her approach is calm and compassionate. She uses practical, evidence-based techniques to help with sleep problems, mood swings, addictions, and coping with life changes.

Background and approach

Sessions focus on real skills you can use between meetings, not just talk. Trinity brings a range of front-line experience to her work. She has provided services in homes, schools, and outpatient settings and has worked with military and veteran populations in clinical roles.

This background guides her when supporting people dealing with complex trauma, PTSD-related stress, or transition challenges. She holds a master's degree in social work from Fayetteville State University and a bachelor’s degree from North Carolina State University.

Trinity is enrolled in a Doctor of Clinical Social Work program at The University of Pennsylvania and has completed Columbia University's Pedagogy Institute for Teaching Social Work. In sessions she listens for what matters most to each person and helps them build specific strategies.

That can mean addressing attachment or abandonment worries, managing anger, or developing plans to improve sleep and daily routines. Trinity aims to meet clients where they are and help them move forward.

Focus areas and approaches

Everything Trinity lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Family conflicts
Self esteem
Depression
Addictions
Trauma and abuse
Grief
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Coping with life changes
Coaching
Compassion fatigue
ADHD
Abandonment
Attachment issues
Avoidant personality
Blended family issues
Caregiver issues and stress
Chronic pain, illness, and disability
Codependency
Commitment issues
Communication problems
Control issues
Dependent personality
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Divorce and separation
Emptiness
Family of origin issues
Family problems
Fatherhood issues
First responder issues
Forgiveness
Guilt and shame
Impulsivity
Isolation / loneliness
Life purpose
Men's issues
Veteran and Armed Forces Issues
Money and financial issues
Post-traumatic stress
Women's issues
Young adult issues

Online support

Evidence-informed approaches for online care

Trinity uses evidence-based therapeutic techniques to structure sessions and teach practical skills. Cognitive Behavioral Therapy helps people spot unhelpful thoughts and change behaviors that keep problems going, which can be useful for anxiety, depression, sleep issues, and panic. Trauma-focused approaches address the impact of traumatic events by working safely through upsetting memories and building coping strategies to reduce distress.

Finding the right approach is collaborative. Trinity works together with each person to decide which techniques fit their needs, goals, and comfort level. Treatment plans are adjusted over time based on progress and preference so therapy feels useful and relevant.

Online therapy offers flexible ways to meet. Video calls allow face-to-face conversation and visual cues. Phone sessions can be a good choice when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging make it possible to send brief updates, ask quick questions, or have ongoing support between longer sessions. These options can make it easier to fit therapy into school, work, or caregiving schedules.

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Questions people ask

What concerns does Trinity commonly help with?

She helps people with stress, anxiety, depression, trauma and abuse, grief, sleep problems, parenting strain, relationship and communication issues, addictions, ADHD, and coping with life changes.

What is her general style in therapy?

Her style is empathic and client-centered with a focus on practical skills. Sessions aim to be a respectful space for honesty and reflection.

How much clinical experience does she have?

She has eight years of experience working in homes, schools, outpatient settings, and with military and veteran populations.

What credentials and where is she based?

She is a Licensed Clinical Social Worker (LCSW) licensed in North Carolina and practices with connections to the state.

Which languages and international options are supported?

Sessions are offered in English and international clients are accepted.

What session formats are available?

Sessions can be video calls, phone sessions, live chat, or text-based messaging depending on what works best for the person.

How is cost handled for sessions?

Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.

How do I begin working with Trinity?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.

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