Sarah Teague, LCSW
North Carolina · 7 years in practice
Sarah Teague is a Licensed Clinical Social Worker (LCSW) based in North Carolina who focuses on helping people make practical changes in their lives.
License and registration
- LCSW, North Carolina
- C009569 · expires July 2027
- NPI
- 1275968422 · national provider identifier
- Years in practice
- 7
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Sarah
Sarah Teague is a Licensed Clinical Social Worker (LCSW) based in North Carolina who focuses on helping people make practical changes in their lives. She brings seven years of clinical experience and listens first to understand each person's goals. Sarah aims to make sessions straightforward and usable for day-to-day life.
Her style is warm and collaborative. She treats the person in front of her as the expert on their life and works together with them to set clear goals.
Background and approach
Sessions are meant to be a space without judgment, where difficult topics can be discussed openly. Sarah has worked with people facing a wide range of concerns including relationship and intimacy issues, stress and anxiety, trauma and abuse, sleep problems, parenting strain, and compassion fatigue. She also addresses issues such as body image, codependency, commitment worries, and challenges related to blended families.
In the room she uses practical methods that help people notice patterns and try new behaviors. She draws on client-centered work to follow each person's lead, cognitive behavioral strategies to change unhelpful thinking and behavior, and solution-focused ideas to build small, achievable steps toward goals. People who choose Sarah usually want clear, down-to-earth guidance and tools they can use between sessions.
She works by setting small goals, checking progress, and adjusting the plan when needed. Sessions are offered in English for people located in North Carolina.
Focus areas and approaches
Everything Sarah lists on their public professional profile, in their own terms.
- Relationship issues
- Intimacy-related issues
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Sleeping disorders
- Parenting issues
- Self esteem
- Career difficulties
- Coping with life changes
- Compassion fatigue
- Abandonment
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Emptiness
- Family problems
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Post-traumatic stress
- Self-love
- Sexual dysfunction
- Sexuality
- Women's issues
- Workplace issues
Approaches Sarah names
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches and online care
Client-Centered Therapy focuses on listening and following the person's lead. It helps when someone needs a nonjudgmental space to talk and wants support in figuring out their own priorities.Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors connect. It teaches practical techniques to test unhelpful thoughts and build new habits, which can help with anxiety, sleep problems, and stress.
Solution-Focused Therapy narrows attention to small, concrete steps toward a goal. It is useful when someone wants quick, doable actions to move forward and measure progress.
Finding the right approach is a team effort. Sarah will work together with each person to choose methods that match their needs, goals, and preferences. That means trying ideas, checking what works, and adjusting plans as needed.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging. Video is useful for face-to-face conversation and visual cues. Phone sessions can be easier when bandwidth is limited or for shorter check-ins. Live chat and text messaging are helpful for quick updates, brief check-ins, or when writing feels more comfortable. These options make it easier to fit sessions into busy schedules and different daily routines.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
Questions people ask
What kinds of problems can Sarah help with?
She works with relationship and intimacy issues, stress, anxiety, trauma and abuse, sleep problems, parenting strain, self-esteem, career concerns, and coping with life changes. Additional focuses include body image, codependency, blended family issues, and compassion fatigue.
What is her approach to therapy?
Her style is warm and collaborative. She uses client-centered listening, cognitive behavioral techniques, and solution-focused steps to set achievable goals and try practical changes.
How much clinical experience does she have?
She has seven years of clinical experience working in mental health settings. That background includes a range of community and clinical roles.
What credentials and where is she located?
She holds the credential LCSW and practices in North Carolina.
Are sessions available in other languages or internationally?
Sessions are offered in English. She does not accept international clients at this time.
Which session formats are offered?
Therapy is available by video calls, phone sessions, live chat, or text-based messaging to fit different scheduling needs and preferences.
How does cost and billing work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the steps to begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
More therapists in North Carolina
See allPamela Peoples
LCSW
Experienced LCSW helping with anxiety and life changes
- Stress, Anxiety
- Self esteem
- Depression
Dr. James Hunter Jr
LCMHC
Experienced counselor for life transitions
- Stress, Anxiety
- Depression
- Relationship
Dr. Kendra Corning
NC Psychologist
Compassionate psychologist guiding real-life change
- Stress, Anxiety
- Trauma and abuse
- Grief
Is this your profile?
Ask us to correct details or take the page down.
Contact us