Jacqueline Worthington, LCMHC
North Carolina · 18 years in practice
Jacqueline Worthington is a licensed clinical mental health counselor with 18 years of experience working with adults in North Carolina.
License and registration
- LCMHC, North Carolina
- 11219 · expires June 2028
- NPI
- 1013308964 · national provider identifier
- Years in practice
- 18
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Jacqueline
Jacqueline Worthington is a licensed clinical mental health counselor with 18 years of experience working with adults in North Carolina. She focuses on common daily strains like stress, anxiety, low self-esteem, workplace pressure, and big life transitions. Jacqueline listens closely and helps people find practical steps to feel steadier and more confident.
Her approach centers on the whole person. Sessions use straightforward conversation and practical tools pulled from cognitive behavioral therapy, acceptance and commitment methods, and solution-focused strategies.
Background and approach
Jacqueline aims to translate ideas into actions people can try between sessions. Jacqueline pays attention to how past family patterns and trauma show up now. She helps people work through family of origin issues, domestic violence impacts, and post-traumatic stress in ways that feel manageable.
She also supports parents struggling with postpartum depression, compassion fatigue, or the everyday strain of caregiving. Career and purpose are frequent topics. Jacqueline helps people clarify work values, set boundaries, and address workplace anxiety or career uncertainty.
Young adults and women exploring identity and self-love find a practical, steady guide in her work. Her style is warm and direct. Sessions mix conversation, short exercises, and goal-setting.
The focus is on small, achievable changes that add up over time. People leave with clear next steps and a sense of being heard.
Focus areas and approaches
Everything Jacqueline lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Self esteem
- Career difficulties
- Coping with life changes
- Family conflicts
- Trauma and abuse
- Parenting issues
- Depression
- Compassion fatigue
- ADHD
- Domestic violence
- Family of origin issues
- Family problems
- Forgiveness
- Isolation / loneliness
- Life purpose
- Postpartum depression
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Jacqueline names
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Solution-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches that translate well online
Acceptance and Commitment Therapy, or ACT, helps people notice difficult thoughts and feelings without getting stuck in them. It emphasizes values and small actions that move a life in a meaningful direction, which can help with anxiety, depression, and life transitions. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thinking patterns and testing different behaviors to reduce symptoms and improve daily routines; it often fits concerns like anxiety, stress, and workplace issues.Choosing the right approach is part of the work together. Jacqueline will collaborate with each person to pick methods that match goals, preferences, and what feels doable. That might mean using ACT techniques one week and CBT strategies the next, or a mix that evolves as progress is made.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make therapy fit a busy life. Video calls allow face-to-face conversation, phone sessions can be easier when bandwidth is limited, and texting or live chat can work for brief check-ins or times when a longer session is hard to schedule. These options provide flexibility for people balancing work, parenting, and other responsibilities.
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Questions people ask
What kinds of concerns does she address?
She works with stress, anxiety, depression, self-esteem, career questions, and coping with life changes. Additional focuses include trauma, family issues, postpartum depression, and ADHD-related challenges.
How would you describe her therapy style?
Her style is conversational and goal oriented with a warm, direct tone. Sessions combine talk, brief exercises, and steps to try between meetings.
How much experience does she have?
She has 18 years of clinical experience helping adults navigate stress, trauma, workplace issues, and relationship patterns.
Where is she based and what are her credentials?
She practices in North Carolina and holds the LCMHC credential, which stands for Licensed Clinical Mental Health Counselor.
Which languages are offered for sessions?
Sessions are offered in English.
What session formats are available?
Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.
How are sessions priced?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.
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