Brittany Reece, LCSW
North Carolina · 6 years in practice
Brittany Reece, LCSW, helps people manage stress, anxiety, depression, addictions, trauma, and relationship concerns.
License and registration
- LCSW, North Carolina
- C013294 · expires September 2026
- NPI
- 1578057725 · national provider identifier
- Years in practice
- 6
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Brittany
Brittany Reece, LCSW, helps people manage stress, anxiety, depression, addictions, trauma, and relationship concerns. She also supports clients facing grief, parenting strain, body image worries, and career stress. Brittany works with people from many backgrounds and identities, including LGBT individuals.
She practices in North Carolina and conducts sessions in English. Brittany’s approach is straightforward and collaborative. She aims to create a nonjudgmental space where people can talk through what feels hard.
Background and approach
Sessions focus on practical skills and gradual steps that fit into day-to-day life. Brittany listens for each person's priorities and tailors the work to those goals. She uses tools from cognitive behavioral therapy to identify unhelpful thinking patterns.
Acceptance and Commitment Therapy ideas help people clarify values and take meaningful action. When trauma is a focus, she draws on eye movement desensitization and reprocessing techniques alongside mindfulness and distress-tolerance skills. Brittany has six years of experience as a licensed clinical social worker.
That background includes work with depression, anxiety, trauma, and substance-related concerns. She aims to help people build coping tools, increase emotional awareness, and improve communication patterns. Sessions are offered by video call, phone, live chat, or text-based messaging to fit different needs.
Costs vary with location and therapist availability, and sessions use a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.
Focus areas and approaches
Everything Brittany lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Self esteem
- Depression
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Eating disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- Abandonment
- Attachment issues
- Body image
- Caregiver issues and stress
- Communication problems
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Brittany names
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Motivational Interviewing
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How therapy approaches translate to online care
Acceptance and Commitment Therapy, or ACT, helps people name what matters most to them and then take small actions that match those values. It can be useful for anxiety, low motivation, and coping with life changes. Cognitive Behavioral Therapy, or CBT, focuses on spotting and shifting unhelpful thoughts and testing new behaviors. It often helps with depression, worry, and stress by giving concrete tools to try between sessions. Eye Movement Desensitization and Reprocessing, or EMDR, is a trauma-focused method that helps people process distressing memories while reducing their emotional charge.Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that fit their goals, preferences, and daily life. Treatment plans are adjusted over time based on what helps most.
Online sessions can make therapy easier to fit into a busy schedule. Video calls let people use visual cues and practice skills in real time. Phone sessions use less bandwidth and can be a good option when a session needs to be brief or flexible. Live chat and text-based messaging offer ongoing contact between appointments and can work for quick check-ins or for people who prefer writing. These formats provide flexibility for people living in North Carolina or elsewhere in the U.S., and they let clients match the mode of communication to their needs and routine.
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Questions people ask
What concerns does Brittany focus on?
She supports people with stress, anxiety, depression, addictions, trauma and relationship or family issues, plus related concerns like body image and caregiver stress.
How would you describe her therapy style?
She takes a nonjudgmental, collaborative approach and helps clients set realistic goals and practice useful skills between sessions.
What is her professional background?
She has six years of clinical experience working with depression, anxiety, trauma, and substance-related concerns.
What credentials and location are listed?
Brittany holds the credential LCSW and practices in North Carolina.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat, or text-based messaging.
How are sessions priced?
Cost varies with location and therapist availability, and sessions operate through a subscription that can be canceled at any time.
How do I get started with therapy?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on therapist availability.
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