Britney Hill, LCMHC
North Carolina · 10 years in practice
Britney Hill is a licensed clinical mental health counselor (LCMHC) with ten years of experience helping people navigate stress, anxiety, trauma, and life changes.
License and registration
- LCMHC, North Carolina
- 19066 · expires June 2027
- NPI
- 1275922593 · national provider identifier
- Years in practice
- 10
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Britney
Britney Hill is a licensed clinical mental health counselor (LCMHC) with ten years of experience helping people navigate stress, anxiety, trauma, and life changes. She centers sessions on the client's perspective and strengths. She encourages practical steps toward feeling more confident and capable.
Britney uses a mix of talking and skill practice to address depression, bipolar concerns, and panic symptoms. She helps people break down worries into manageable parts and build habits that reduce overwhelm.
Background and approach
Sessions often focus on short, doable goals that fit into daily life. For those who have experienced trauma or abuse, Britney offers strategies to reduce intense reactions and to regain a sense of safety in everyday routines. She also supports people dealing with compassion fatigue, caregiver strain, and the emotional fallout from major transitions.
Coping skills and pacing are common topics in these conversations. Communication problems, control issues, and feelings of isolation are treated with clear, practical steps. Britney helps clients identify unhelpful thinking patterns and replace them with choices that match their values.
She also works on forgiveness, guilt, and rebuilding self-love when those issues come up. Parents and people facing career or money stress can expect straightforward tools for problem solving and decision making. Sessions may include elements of Cognitive Behavioral Therapy, client-centered conversation, and solution-focused planning tailored to each person’s goals.
Focus areas and approaches
Everything Britney lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Anger management
- Self esteem
- Coping with life changes
- Relationship issues
- Family conflicts
- Parenting issues
- Career difficulties
- Bipolar disorder
- Depression
- Compassion fatigue
- ADHD
- Abandonment
- Caregiver issues and stress
- Co-morbidity
- Communication problems
- Control issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Panic disorder and panic attacks
- Post-traumatic stress
- Pregnancy and childbirth
- Self-love
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches Britney names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Motivational Interviewing
- Solution-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches and online sessions that fit your life
Client-centered therapy focuses on listening and following the person’s lead. The therapist offers empathy, reflection, and support while clients set the pace and topics for work together.Cognitive Behavioral Therapy, or CBT, helps break down worries and unhelpful thinking. It uses practical exercises and small homework tasks to change patterns that keep stress and depression active.
Eye Movement Desensitization and Reprocessing, EMDR, is used when traumatic memories cause intense reactions. In sessions this approach aims to reduce the emotional intensity of those memories and to help build healthier responses over time.
Deciding which approach to use is a collaborative process. The therapist will talk with the client about goals and preferences and then try methods that fit those aims. Adjustments are made as progress and needs become clearer.
Online therapy offers flexible ways to meet. Video calls allow face-to-face conversation when visual cues help. Phone sessions can be easier when a shorter check-in is needed or bandwidth is limited. Live chat and text-based messaging work well for quick updates, ongoing encouragement, or when steady written communication helps process thoughts. These options make it possible to keep therapy consistent around work, family, and life demands.
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Questions people ask
What concerns does Britney help with?
She works with stress, anxiety, trauma and abuse, depression, bipolar symptoms, ADHD, panic, relationship and family issues, parenting stress, career and money problems, and related concerns like guilt, shame, and isolation.
What is her therapy style like?
Her approach is client-centered and practical. Sessions combine listening with hands-on tools from CBT, EMDR, motivational interviewing, and solution-focused strategies when useful.
How much experience does she have?
She has ten years of professional experience working with a range of mood, stress, and trauma-related issues.
Where is she licensed and located?
She is a licensed clinical mental health counselor (LCMHC) in North Carolina and practices with that state context in mind.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the country work with her?
International clients are not currently accepted; she works with people located within the licensing region.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to match different needs and schedules.
How does cost and scheduling work?
Cost varies by location and therapist availability and sessions use a subscription that can be canceled at any time; to start, select the Start Therapy button and complete the short matching questionnaire.
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