Monique Willett, LPC, LCMHC

North Carolina · 13 years in practice

Monique Willett is a Licensed Professional Counselor and a Licensed Clinical Mental Health Counselor (LPC, LCMHC) who uses a client-centered approach to guide therapy.

License and registration

LCMHC, North Carolina: S9328 · expires June 2027
LPC, South Carolina: 6822 · expires August 2027
NPI: 1912242165 · national provider identifier
Years in practice: 13
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Monique

Monique Willett is a Licensed Professional Counselor and a Licensed Clinical Mental Health Counselor (LPC, LCMHC) who uses a client-centered approach to guide therapy. She focuses on forming a strong working relationship first, then helps people build practical skills to manage stress, anxiety, depression, and related struggles. Monique is based in North Carolina and brings 13 years of clinical experience to sessions.

She blends client-centered work with cognitive behavioral techniques and dialectical behavior ideas to address problems like addiction, trauma, anger, and low self-esteem.

Background and approach

Sessions emphasize identifying strengths and practicing new behaviors that fit each person’s life. Monique also uses mindfulness and motivational interviewing to encourage realistic goal-setting and increased self-awareness. Her background includes helping people cope with grieving, relationship strain, parenting stress, sleep problems, career transitions, and co-occurring concerns such as drug and alcohol addiction.

She guides people toward clearer communication and toward finding meaning and life purpose when things feel off balance. Monique keeps a supportive and present style in sessions. She listens closely and checks in about what methods feel most helpful for each person.

Progress often comes from small changes practiced between appointments as well as from discussing what matters most. Therapy focuses on collaboration and concrete steps. Monique helps clients set realistic goals, try new skills, and notice the progress they make.

Her approach is practical, respectful, and aimed at helping people move forward one step at a time.

Focus areas and approaches

Everything Monique lists on their public professional profile, in their own terms.

Stress, Anxiety
Trauma and abuse
Anger management
Self esteem
Depression
Addictions
Relationship issues
Family conflicts
Grief
Intimacy-related issues
Sleeping disorders
Parenting issues
Career difficulties
Bipolar disorder
Coping with life changes
Coaching
Compassion fatigue
ADHD
Co-morbidity
Communication problems
Drug and alcohol addiction
Life purpose

Approaches Monique names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Approaches and online options that fit your life

Monique often brings client-centered work to online sessions, which means she focuses on building a strong connection and listening to what matters most to the person. This approach helps people feel heard and steers the work toward goals they actually want to reach.

She also uses cognitive behavioral therapy, which looks at how thoughts, feelings, and actions interact. CBT helps with anxiety, depression, sleep problems, and coping skills by identifying patterns and practicing small behavioral changes. Dialectical behavior therapy ideas are used to teach emotion regulation, distress tolerance, and better communication skills when feelings feel intense.

Finding the right approach is part of the process. The therapist works collaboratively to decide which methods fit a person's needs, goals, and preferences. That means trying techniques together and adjusting the plan based on what helps most.

Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. Video calls are useful for in-depth conversations and practicing skills together. Phone sessions can fit into a short break or when bandwidth is limited. Live chat and text messaging are helpful for quick check-ins, skill reminders, or brief coaching between sessions. These options make it easier to keep therapy consistent around work, family, and daily life.

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Questions people ask

What concerns does this therapist address?

Monique helps people with stress, anxiety, depression, trauma and abuse, anger, self-esteem, addictions, relationship and family issues, grief, intimacy concerns, sleep problems, parenting, career shifts, bipolar disorder, ADHD, and coping with life changes.

What is Monique's therapy style?

She uses a client-centered approach combined with cognitive behavioral strategies, dialectical behavior ideas, mindfulness, motivational interviewing, and solution-focused work to help people practice useful skills and reach clear goals.

How much clinical experience does she have?

She brings 13 years of experience working with a range of concerns in individual and group formats.

What credentials and location are listed?

Credentials shown are LPC and LCMHC, and Monique practices in North Carolina.

Which languages and international options are available?

Sessions are offered in English and international clients are not currently accepted.

What session formats are offered?

She provides video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.

How is cost handled for sessions?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with this therapist?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to the therapist's availability.

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