Lucie Knapp, LCSW
North Carolina · 21 years in practice
Lucie Knapp is a Licensed Clinical Social Worker who helps people facing stress, anxiety, grief, eating issues, and depression.
License and registration
- LCSW, North Carolina
- C005996 · expires April 2028
- LCSW, New Jersey
- 44SC06009400 · expires August 2026
- NPI
- 1730418245 · national provider identifier
- Years in practice
- 21
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Lucie
Lucie Knapp is a Licensed Clinical Social Worker who helps people facing stress, anxiety, grief, eating issues, and depression. She focuses on practical steps and clear conversation so parents and busy adults can make small changes that add up. Lucie works from North Carolina and supports people who are juggling life transitions or relationship strain.
She draws on 21 years of clinical experience and uses plain questions to help people name what is getting in the way.
Background and approach
Lucie listens for the patterns behind behaviors and then works with each person to build realistic goals and routines. That approach often includes looking at food and body image concerns from a behavioral angle while also addressing mood, sleep, or communication problems. Her practice blends client-centered support with cognitive behavioral tools and mindfulness skills.
Lucie also uses acceptance and commitment ideas to help people clarify values and stay motivated. When helpful, she brings in dialectical behavior therapy skills to manage strong emotions and improve coping. Lucie emphasizes a warm, interactive style that balances insight with action.
Sessions typically move between reflection and concrete planning so people leave with something they can use right away. She also integrates coaching techniques for career or life-purpose concerns when clients want focused, goal-oriented work. People who reach out can expect straightforward questions, respectful listening, and step-by-step plans tailored to their situation.
Lucie invites those ready for change to explore options and form a path forward together.
Focus areas and approaches
Everything Lucie lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Grief
- Eating disorders
- Depression
- Coping with life changes
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Compassion fatigue
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Communication problems
- Divorce and separation
- Eating and food-related issues
- Family of origin issues
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Seasonal Affective Disorder (SAD)
- Self-love
- Women's issues
Approaches Lucie names
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Evidence-informed approaches for online care
Lucie often uses cognitive behavioral therapy and mindfulness-based techniques in online sessions. Cognitive behavioral therapy focuses on identifying unhelpful thoughts and testing new behaviors to reduce anxiety, improve mood, and address eating-related habits. Mindfulness therapy teaches simple attention and breathing practices to help manage stress, regulate emotion, and improve sleep.She treats finding the right approach as a collaborative process. The therapist will talk with each person about their goals, try methods that match those goals, and adjust plans together as progress is reviewed. That means approaches can shift from skill-building to values-based work depending on what helps most.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face conversation for role practice and detailed feedback. Phone sessions work well when bandwidth is limited or when a session needs to fit a short break. Live chat and text messaging are useful for quick check-ins, brief coaching, and ongoing support between sessions. These options make scheduling easier and help therapy fit into busy lives.
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Questions people ask
What concerns does she help with?
She helps people dealing with stress, anxiety, grief, eating and body image issues, depression, relationship and intimacy challenges, sleep problems, parenting strain, career questions, and compassion fatigue.
What is her therapeutic style like?
Her style is warm and interactive, combining client-centered listening with practical tools from cognitive behavioral therapy, mindfulness, and dialectical behavior therapy skills as needed.
How much experience does she have?
She brings 21 years of experience working in clinical and coaching roles, including work related to behavior change and lifestyle programs.
What credentials and region are listed?
She is an LCSW and practices in North Carolina with licensure details recorded as NC LCSW and NJ LCSW.
Which languages are supported?
Sessions are offered in English, and international clients are accepted.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.
How is cost handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working together?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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