Jeri Carter, LCMHC
North Carolina · 5 years in practice
Jeri Carter is a licensed clinical mental health counselor in North Carolina who helps people cope with stress, anxiety, trauma, anger, low self-esteem, and depression.
License and registration
- LCMHC, North Carolina
- 18048 · expires June 2026
- NPI
- 1316662117 · national provider identifier
- Years in practice
- 5
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Jeri
Jeri Carter is a licensed clinical mental health counselor in North Carolina who helps people cope with stress, anxiety, trauma, anger, low self-esteem, and depression. She speaks plainly and focuses on practical steps that fit each person's life. Jeri encourages people to notice their strengths and use those strengths to make change.
She frames the work as a partnership where the client is the expert on their story. Jeri listens for what matters most and then helps break concerns into manageable steps.
Background and approach
Sessions often focus on skills for managing strong emotions, building confidence, and reducing symptoms that get in the way of daily life. With five years of professional experience, Jeri draws on established, evidence-based therapeutic techniques to guide sessions. She pays attention to how past experiences affect current reactions and supports clients in finding new ways to respond.
Jeri also addresses related concerns such as codependency, communication problems, grief from divorce or separation, and feelings of isolation. People who have experienced trauma, panic, or ongoing stress may find her approach useful because it balances problem-solving with emotional support. She acknowledges the courage it takes to reach out and works to create clear next steps.
Sessions are offered in English and designed to be practical and approachable. Jeri aims to help people build steady progress they can see in everyday life.
Focus areas and approaches
Everything Jeri lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Anger management
- Self esteem
- Depression
- Avoidant personality
- Codependency
- Communication problems
- Divorce and separation
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Veteran and Armed Forces Issues
- Panic disorder and panic attacks
- Post-traumatic stress
- Prejudice and discrimination
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Young adult issues
Online support
Evidence-based approaches and online therapy options
Jeri uses evidence-based therapeutic techniques that focus on clear skills and practical change. One common approach emphasizes coping skills for anxiety and panic - teaching breathing, grounding, and thought techniques to reduce overwhelming symptoms and improve daily functioning. Another approach focuses on trauma-informed care that looks at how painful events affect current feelings and reactions, and builds safer ways to respond to triggers and reminders. Finding the right approach is part of the work. Jeri collaborates with each person to decide which techniques make sense for their goals and comfort level. She checks in regularly and adjusts the plan based on what is helpful, so therapy stays tailored to individual needs. Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make care more flexible. Video lets people use visual cues for richer conversation, while phone sessions can be easier when bandwidth is limited or a quieter check-in is needed. Live chat and text-based messaging are useful for shorter check-ins or when writing feels more comfortable. These options help fit therapy into different schedules, locations, and daily routines.We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
Questions people ask
What concerns does Jeri commonly address?
She helps people with stress, anxiety, trauma and abuse, anger, low self-esteem, and depression. Additional areas include panic, post-traumatic stress, isolation, and relationship-related struggles like codependency and communication problems.
How would you describe her therapy style?
Her style is collaborative and straightforward. She focuses on practical steps, skill building, and using a person’s strengths to make steady changes.
What is Jeri's professional background?
Jeri has five years of professional experience working in mental health settings. Her work has included supporting people through trauma, panic, and depression.
Where is she licensed and based?
She holds an LCMHC license and practices in North Carolina.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Sessions can take place via video calls, phone sessions, live chat, or text-based messaging. This allows flexibility for different schedules and preferences.
How does billing and cost work?
Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time.
How do I begin working together?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.
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