Wanda Briggs, LCMHC
North Carolina · 21 years in practice
Wanda Briggs is a licensed clinical mental health counselor (LCMHC) practicing in North Carolina.
License and registration
- LCMHC, North Carolina
- 4407 · expires June 2026
- NPI
- 1184214827 · national provider identifier
- Years in practice
- 21
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Wanda
Wanda Briggs is a licensed clinical mental health counselor (LCMHC) practicing in North Carolina. She offers a calm, straightforward style and aims to help people manage stress, anxiety, grief, and life changes. Wanda emphasizes a respectful, empathetic connection as the starting point for change.
She focuses on common struggles like depression, low self-esteem, panic, and feelings of isolation. Wanda also addresses caregiver stress, chronic illness and pain, and issues around forgiveness, guilt, and shame.
Background and approach
Her work often centers on helping people clarify purpose and move through midlife transitions. Wanda uses a whole-person approach that considers thoughts, body sensations, and spirit. She works together with people to set clear goals and to build practical skills for day-to-day coping.
Sessions include education about what someone is experiencing and collaborative planning for next steps. Over 21 years in counseling have shaped Wanda's preference for partnership in therapy. She aims to offer a nonjudgmental space that encourages honest conversation and real problem solving.
The process is paced around the client's needs and goals. People who choose Wanda can expect focused work on coping strategies, clearer communication skills, and steps toward renewed motivation. She supports progress one session at a time and helps people build tools they can use after therapy ends.
Focus areas and approaches
Everything Wanda lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Grief
- Self esteem
- Depression
- Coping with life changes
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Women's issues
Online support
Evidence-based approaches and online care
Wanda uses evidence-based therapeutic techniques presented in simple, practical ways. One common approach she uses focuses on changing unhelpful thought patterns and building new coping skills; this helps with anxiety, low mood, and panic by teaching concrete steps to respond differently to stress. Another approach emphasizes a whole-person outlook that connects thoughts, body sensations, and personal meaning to help with chronic pain, grief, and life transitions by addressing how these areas interact.Choosing the right approach is a collaborative process. Wanda works with each person to identify goals and then adjusts methods based on what the person needs and prefers. She will explain options, try strategies together, and refine the plan as progress is made.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to fit different routines and comfort levels. Video calls allow face-to-face conversation and visual cues, phone sessions work well when bandwidth is limited, live chat is useful for shorter check-ins, and messaging supports ongoing reflection between sessions. These options make it easier to schedule therapy around work, caregiving, or health constraints while keeping the focus on practical, goal-driven work.
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Questions people ask
What concerns does Wanda commonly address?
She helps with stress, anxiety, grief, depression, and low self-esteem, plus related issues like caregiver stress, chronic pain and illness, and social anxiety.
What is her general approach in sessions?
Wanda uses a whole-person, person-centered approach that looks at thoughts, body responses, and meaning. Sessions focus on collaboration, practical skills, and education about what someone is facing.
How much experience does she have?
She has 21 years of experience in counseling and brings that background to a steady, outcome-focused way of working with clients.
Where is she based and what credential does she hold?
She practices in North Carolina and holds the credential LCMHC, which stands for licensed clinical mental health counselor.
Which languages are available for sessions?
Sessions are offered in English.
What session formats are offered online?
Wanda provides video calls, phone sessions, live chat, and text-based messaging to accommodate different needs and schedules.
How is cost handled for therapy?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What is the process for getting started?
Begin by selecting the Start Therapy button and completing a short matching questionnaire, then schedule sessions according to therapist availability.
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