Sharonda Patrick, LCMHC
North Carolina · 17 years in practice
Sharonda Patrick is a licensed clinical mental health counselor with 17 years of experience helping people navigate stress, anxiety, depression, and relationship and family concerns.
License and registration
- LCMHC, North Carolina
- 7194 · expires June 2026
- NPI
- 1376788620 · national provider identifier
- Years in practice
- 17
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Sharonda
Sharonda Patrick is a licensed clinical mental health counselor with 17 years of experience helping people navigate stress, anxiety, depression, and relationship and family concerns. She focuses on practical steps clients can use right away. Her manner is straightforward and supportive, aimed at building confidence and motivation.
Sharonda believes each person knows their own story and brings strengths into therapy. She works to highlight those strengths while guiding practical changes.
Background and approach
Sessions focus on clear goals, small steps, and realistic coping tools that fit daily life. Her approach draws on cognitive behavioral therapy to identify thoughts and behaviors that keep problems stuck. She also uses solution-focused techniques to set short-term goals and track progress.
These methods are used to address mood concerns, trauma-related symptoms, addictions, and relationship struggles. Clients often bring issues like grief, parenting stress, intimacy challenges, career uncertainty, or feelings of isolation. Sharonda helps people break those problems into manageable pieces and practice new ways of responding.
She pays attention to both emotional needs and practical demands. Based in North Carolina, Sharonda supports people seeking steady, goal-oriented work on life changes, postpartum mood concerns, and self-esteem. She encourages small wins and steady growth, helping clients build skills they can use long after sessions end.
Focus areas and approaches
Everything Sharonda lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Self esteem
- Depression
- Addictions
- LGBT
- Trauma and abuse
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- Commitment issues
- Communication problems
- Dependent personality
- Divorce and separation
- Emptiness
- Family problems
- Forgiveness
- Infidelity
- Isolation / loneliness
- Life purpose
- Mood disorders
- Postpartum depression
- Post-traumatic stress
- Self-love
Approaches Sharonda names
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How CBT and Solution-Focused Work Online
Cognitive Behavioral Therapy, or CBT, helps people notice unhelpful thoughts and test new ways of thinking and behaving. Online sessions can use worksheets, thought records, and homework to practice skills between meetings, which helps with anxiety, depression, and mood challenges.Solution-Focused Therapy concentrates on small, practical goals and what changes clients want to see soon. Online meetings emphasize clear steps, progress checks, and strategies that can be tried right away to improve relationships, motivation, or coping with life changes.
Deciding on an approach is part of the work together. The therapist will talk through goals, preferences, and what has or hasn’t worked before, then suggest a path. That plan can be adjusted as progress is made so the approach stays useful and relevant.
Online formats offer flexibility for people balancing busy days. Video calls allow face-to-face conversation and visual cues. Phone sessions need less bandwidth and can fit a break at work. Live chat and text-based messaging make quick check-ins and brief coaching easier between longer sessions.
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Questions people ask
What concerns does Sharonda specialize in?
She works with stress, anxiety, depression, relationship and family issues, grief, trauma and abuse, addiction, and a range of mood and intimacy problems.
How would you describe her therapy style?
She uses a direct, supportive style that focuses on clear goals and practical steps. Sessions aim to build confidence and small, achievable changes.
What is her background and experience?
She has 17 years of experience as a therapist helping people with emotional and relational concerns.
What credentials and location are listed?
She holds the LCMHC credential and practices in North Carolina.
Which languages and international options are available?
Sessions are offered in English and she is not accepting international clients.
What session formats does she offer?
She provides video calls, phone sessions, live chat, and text-based messaging to fit different needs.
How are costs handled?
Pricing varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete the short matching questionnaire, and schedule sessions based on therapist availability.
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