Lisa Dubbert, LCSW

North Carolina · 20 years in practice

Lisa Dubbert is a licensed clinical social worker with 20 years of experience practicing in North Carolina.

License and registration

LCSW, North Carolina: C004922 · expires January 2028
NPI: 1487487765 · national provider identifier
Years in practice: 20
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Lisa

Lisa Dubbert is a licensed clinical social worker with 20 years of experience practicing in North Carolina. She brings a down-to-earth, relatable manner to sessions and focuses on practical support for stress, anxiety, grief, intimacy concerns, and self-esteem. Lisa aims to make the first steps feel manageable and affirms the courage it takes to begin therapy.

Her style is straightforward and warm. She creates space for people to talk about difficult feelings without judgment.

Background and approach

Sessions tend to focus on problem-solving, rebuilding confidence, and finding steady ways to cope when life feels overwhelming. Lisa helps people work through caregiver strain, divorce and separation, guilt and shame, and feelings of isolation. She also supports those questioning life purpose and facing social anxiety or phobia.

Discussions often look at what is happening now and what small changes could make life feel more bearable. Many sessions include practical skills and simple exercises to try between meetings. Lisa encourages realistic goals and checks in on progress.

She works collaboratively to adjust the plan when something isn’t working. People who prefer clear language and a supportive, conversational approach often find her style helpful. She offers appointments by video calls, phone, live chat, or text-based messaging to fit different needs.

All sessions are conducted in English and reflect two decades of clinical experience.

Focus areas and approaches

Everything Lisa lists on their public professional profile, in their own terms.

Online support

Approaches and online care that fit your life

Lisa uses evidence-based therapeutic techniques focused on practical change and emotional support. One common approach centers on building coping skills to manage stress and anxiety through step-by-step strategies and regular practice. This helps when worry or overwhelm makes daily tasks harder to handle.

Another frequently used approach emphasizes processing grief and difficult feelings by creating space to tell your story, name emotions, and try small behavioral changes that reduce avoidance. This work often helps people regain energy and clearer decision-making after loss or major life shifts.

Choosing the right approach is a collaborative process. The therapist will listen to your goals, try methods that fit your situation, and adjust the plan together if something does not feel helpful. Clients help set priorities and decide what to focus on in sessions.

Online therapy is offered as video calls, phone sessions, live chat, or text-based messaging to make care more flexible. Video allows face-to-face conversation, phone can be easier when bandwidth is limited, chat works for brief check-ins, and messaging suits people who want ongoing written support. These options make it simpler to schedule sessions around work, caregiving, or travel while keeping therapy consistent.

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Questions people ask

What concerns does Lisa commonly address?

She focuses on stress, anxiety, grief, intimacy-related issues, self esteem, and coping with life changes. Additional work includes caregiver stress, divorce and separation, guilt and shame, isolation, life purpose, social anxiety, and women's issues.

How would you describe her therapeutic style?

Her manner is down-to-earth and relatable. She uses straightforward conversation and practical exercises to help people build coping skills and increase confidence.

What is her background and experience?

She has 20 years of professional experience working with people facing stress, grief, and relationship or self-worth concerns.

What credentials and location are listed?

She holds an LCSW credential and practices in North Carolina.

In which languages are sessions offered?

Sessions are offered in English. International clients are not currently accepted.

Which session formats are available?

Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to suit different preferences and schedules.

How does payment and cost work?

Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.

What are the first steps to begin?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule based on therapist availability.

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