Tiana Reid, LCMHC

North Carolina · 7 years in practice

Tiana Reid is a Licensed Clinical Mental Health Counselor with seven years of experience in clinical settings and a long background in school counseling.

License and registration

LCMHC, North Carolina: 13059 · expires June 2026
NPI: 1801308861 · national provider identifier
Years in practice: 7
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Tiana

Tiana Reid is a Licensed Clinical Mental Health Counselor with seven years of experience in clinical settings and a long background in school counseling. She emphasizes respectful, sensitive, and compassionate care while helping people face hard moments. Her approach centers on practical conversation and realistic steps forward.

Before her current clinical work she spent 25 years as a high school school counselor. That experience shaped how she listens to young people and how she breaks big problems into small, manageable goals.

Background and approach

Earlier work in vocational rehabilitation added a focus on practical supports and planning. She helps people who are feeling stressed or anxious and those dealing with trauma and abuse. She also offers support around LGBT concerns, relationship difficulties, communication problems, and social anxiety or phobia.

She pays attention to feelings of guilt, shame, impulsivity, and low self-love. Tiana adapts conversations and treatment plans to each person’s needs. Sessions focus on clear goals, useful skills, and steps that can be used between meetings.

She aims to make therapy straightforward and grounded in daily life. Tiana practices in North Carolina and conducts sessions in English. She understands that starting therapy takes courage and encourages people to take that first step when they are ready.

Focus areas and approaches

Everything Tiana lists on their public professional profile, in their own terms.

Online support

Practical approaches for online therapy

Evidence-based therapeutic techniques often include focused, skills-based methods that help people manage thoughts, feelings, and behaviors. One approach uses structured conversations and problem-solving to teach coping skills for stress and anxiety, offering step-by-step tools to try between sessions. Another common approach emphasizes processing traumatic experiences at a manageable pace while building safety and stabilization skills to reduce overwhelming reactions.

Finding the right approach usually happens together. The therapist will discuss needs, goals, and preferences and then test techniques to see what helps most. That collaborative process adjusts methods as progress and circumstances change.

Online therapy offers flexible ways to connect. Video calls let people use visual cues and longer discussion time. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging work well for frequent, brief touches between sessions or for people who prefer writing their thoughts. These options make it easier to fit therapy around school, work, or family obligations while still working on meaningful goals.

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Questions people ask

What concerns does Tiana commonly address?

She works with stress, anxiety, trauma and abuse, and LGBT related concerns. She also focuses on relationship issues, communication problems, and social anxiety.

What is her overall approach to therapy?

She favors practical conversation with clear goals and steps to use between sessions. Plans are tailored to each person’s needs and daily life.

How much clinical experience does she have?

She has seven years of clinical experience and previously spent 25 years as a high school school counselor. That background informs her practical, goal-oriented style.

What credentials and location are listed?

She holds the LCMHC credential and practices in North Carolina.

Which languages are supported for sessions?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.

How is payment and cost handled?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

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