Leslie Jones, LCSW

North Carolina · 3 years in practice

Leslie Jones is a Licensed Clinical Social Worker (LCSW) based in North Carolina who helps people manage stress, anxiety, low self-esteem, depression, and life transitions.

License and registration

LCSW, North Carolina: C015978 · expires May 2027
NPI: 1396355079 · national provider identifier
Years in practice: 3
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Leslie

Leslie Jones is a Licensed Clinical Social Worker (LCSW) based in North Carolina who helps people manage stress, anxiety, low self-esteem, depression, and life transitions. She frames clients as the experts on their own lives and focuses on building on existing strengths. Leslie uses straightforward conversation and practical steps to support change and growth.

Her approach is collaborative and goal oriented. Sessions often include learning new ways to handle stress, small experiments to boost motivation, and strategies to improve sleep and daily routines.

Background and approach

She also brings methods that help people reflect on difficult experiences and reduce the impact of trauma and compassion fatigue. Leslie draws from Cognitive Behavioral Therapy to identify thought and behavior patterns that keep problems going. She also uses Mindfulness Therapy to help clients notice moment-to-moment experience without judgment.

Motivational Interviewing is part of her toolkit to support people who want to change habits or address addictions. With three years of practice, she aims for practical progress rather than lengthy theory. Conversations are plainspoken and focused on what the client wants to achieve.

The emphasis is on small, doable steps that fit into everyday life. People who reach out can expect a supportive, nonjudgmental tone and clear suggestions for coping between sessions. Leslie encourages questions and works with each person to set realistic goals and track progress over time.

Focus areas and approaches

Everything Leslie lists on their public professional profile, in their own terms.

Approaches Leslie names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How therapeutic approaches translate to online sessions

Leslie uses Cognitive Behavioral Therapy to help people spot unhelpful thoughts and test new behaviors. CBT focuses on practical exercises and short experiments that are easy to work on between visits, which fits well with remote sessions.

She also uses Mindfulness Therapy to teach simple attention and breathing practices that reduce reactivity and improve sleep. Mindfulness can be practiced during phone or text check-ins and reinforced with short daily exercises.

Motivational Interviewing is used to explore ambivalence and strengthen personal reasons for change. That conversational, client-led method works well online because it centers a person's own goals and readiness.

Finding the right approach is part of the work together. Leslie will talk through your goals, try methods that match your needs, and adjust based on what helps. The plan is collaborative and reviewed as you progress.

Online sessions offer flexibility for busy schedules. Video calls give face-to-face interaction, phone sessions lower bandwidth needs, and live chat or text-based messaging suit quick check-ins or brief coaching moments. These formats make it easier to fit therapy into work, caregiving, or travel routines while keeping focus on practical steps and steady progress.

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Questions people ask

What kinds of concerns does Leslie address?

She helps people with stress, anxiety, low self-esteem, depression, coping with life changes, addictions, trauma and abuse, sleep problems, and compassion fatigue.

What is Leslie's therapy style like?

Her style is collaborative and practical, using plain language, goal setting, and small steps to build new skills between sessions.

What experience does she bring?

Leslie has three years of professional practice as a clinician working with the concerns listed above.

What credentials and location are listed for this clinician?

She is a Licensed Clinical Social Worker (LCSW) licensed in North Carolina.

Which languages are offered for sessions?

Sessions are offered in English.

Can people outside the US work with Leslie?

International clients are not currently accepted; sessions are provided to clients within the supported region.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging for flexible ways to connect.

How do payments and starting therapy work?

Cost varies with location and therapist availability and uses a subscription that can be canceled at any time; to begin, select the Start Therapy button, complete a short matching questionnaire, and schedule a session.

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