LaShica Hemingway, LCMHC

North Carolina · 12 years in practice

LaShica Hemingway is a Licensed Clinical Mental Health Counselor (LCMHC) with a 12-year career helping people navigate difficult life moments.

License and registration

LCMHC, North Carolina: 5488 · expires June 2026
NPI: 1750413415 · national provider identifier
Years in practice: 12
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About LaShica

LaShica Hemingway is a Licensed Clinical Mental Health Counselor (LCMHC) with a 12-year career helping people navigate difficult life moments. She practices in North Carolina and brings a calm, practical presence to sessions. She aims to make counseling feel like regular conversation about real problems.

LaShica has experience supporting adults who have faced mental health challenges, developmental disabilities, and substance use concerns. She has also provided therapeutic individual and group counseling for young adults in transitional housing.

Background and approach

Her background includes work in clinical and home settings, where she offered individual and family counseling support to people in their everyday environments. Her style blends approaches to match a person’s needs, with a clear emphasis on cognitive-behavioral and person-centered methods. Cognitive-behavioral work focuses on spotting unhelpful thinking and trying new behaviors.

Person-centered work centers conversations on the person’s goals and values. In sessions she prioritizes practical options and clear steps. People can expect straightforward talk, goal setting, and tools to use between meetings.

She encourages clients to weigh choices and use available resources when deciding on next steps. Outside of work she lives in the Charlotte area, enjoys lifting weights, playing softball, and running. She is a parent and often brings an understanding of everyday family life into how she frames problems and solutions.

Focus areas and approaches

Everything LaShica lists on their public professional profile, in their own terms.

Relationship issues
Family conflicts
Parenting issues
Self esteem
Stress, Anxiety
Trauma and abuse
Grief
Intimacy-related issues
Anger management
Career difficulties
Depression

Online support

How evidence-based approaches fit with online therapy

LaShica commonly uses cognitive-behavioral techniques, which focus on identifying unhelpful thoughts and trying new behaviors. This approach is helpful for anxiety, depression, stress, and anger by breaking problems into manageable steps.

She also draws on person-centered methods that put the person’s goals and values at the center of sessions. This style creates space for people to talk through choices and decide what matters most to them.

Finding the right approach is part of the work together. The therapist will discuss options, listen to goals, and tailor methods to match needs and preferences. That collaborative process helps set clear goals and choose practical tools to use between meetings.

Online therapy offers flexibility for people with busy schedules. Video calls allow face-to-face conversation when bandwidth and a quiet setting are available. Phone sessions need less data and can fit a work break or a run of errands. Live chat and text-based messaging are useful for short check-ins, quick coping skills, or ongoing support between scheduled sessions.

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Questions people ask

What concerns does this therapist address?

She works with relationship and parenting stress, self esteem, anxiety, depression, grief, trauma and abuse, anger, intimacy-related issues, and career concerns.

What is her general therapy style?

She uses an eclectic approach with a strong focus on cognitive-behavioral and person-centered techniques to set goals and try practical steps between sessions.

How much clinical experience does she have?

She has 12 years of counseling experience, including work with adults with mental illness, developmental disabilities, and substance abuse, plus work in transitional housing.

What credentials and location are listed?

She holds the LCMHC credential and practices in North Carolina.

In which languages are sessions offered?

Sessions are offered in English and international clients are not currently accepted.

What session formats are available?

Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging.

How does payment and cost work?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I start therapy with her?

Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

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